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Mira tu postura!\ud83d\udc40 Antic\u00edpate! \u261d\ufe0f.\nCrees que no es la correcta?\nSi puedes mejorarla, perfecto! \ud83d\udcaa\ud83c\udffc\nSi no, siempre puedes ayudarte de un fisioterapeuta experto\ud83d\udc50\ud83c\udffb.\n\ud83c\udf08Ma\u00f1ana comienza una nueva semana!\ud83c\udf08@fisiogijon - #regrann"}],"height":750,"width":750,"is_video":true,"owner_id":"7099102233","owner_name":"fisiogijon","taken_at_timestamp":1586158519,"thumbnail_src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/92459434_634089110776580_8670485957743022725_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=vmnxCdZczGIAX_eRmo-&oh=886daea5549ed75f56e45418a9ce3d11&oe=5E8D6901","thumbnail_resources":[{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/92459434_634089110776580_8670485957743022725_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=vmnxCdZczGIAX_eRmo-&oh=e3fa5f1494b2a1ff4fcd36193b62cb84&oe=5E8D7468","config_width":150,"config_height":150},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/92459434_634089110776580_8670485957743022725_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=vmnxCdZczGIAX_eRmo-&oh=a3177688a8e02e241605f6f3add8b222&oe=5E8D812E","config_width":240,"config_height":240},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/92459434_634089110776580_8670485957743022725_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=vmnxCdZczGIAX_eRmo-&oh=f6d44dd7ea5602a148abf27aafa1b676&oe=5E8D2998","config_width":320,"config_height":320},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/92459434_634089110776580_8670485957743022725_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=vmnxCdZczGIAX_eRmo-&oh=3f20d63ee02e6b0ea29ad37fa9371de4&oe=5E8DB30E","config_width":480,"config_height":480},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/92459434_634089110776580_8670485957743022725_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=vmnxCdZczGIAX_eRmo-&oh=886daea5549ed75f56e45418a9ce3d11&oe=5E8D6901","config_width":640,"config_height":640}]},{"id":"2279827379126274578","shortcode":"B-jkuwaCAoS","display_url":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91677329_566974667250983_8781148049100626176_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=7Yy5P4STJTcAX_cq05T&oh=67657ba513f2a64f420ad467ad89c9c4&oe=5EB37A9E","liked_by":29,"comment_count":1,"accessibility_caption":"Photo by FisioGijon on April 04, 2020. 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No hay ninguna descripci\u00f3n de la foto disponible.","captions":[{"caption":"Era hora de un poco de sentido com\u00fan!! \ud83d\udc4f\ud83c\udffb\ud83d\udc4f\ud83c\udffb\ud83d\udc4f\ud83c\udffb\ud83d\udc4f\ud83c\udffb"}],"height":1080,"width":1080,"is_video":false,"owner_id":"7099102233","owner_name":"fisiogijon","taken_at_timestamp":1585935698,"thumbnail_src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91876599_209776410308036_9213169943736398145_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=evLMPZHoiMMAX-Ozypp&oh=b1cd95643acd7ceeb0fca5cad4189ce4&oe=5EB45749","thumbnail_resources":[{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/91876599_209776410308036_9213169943736398145_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=evLMPZHoiMMAX-Ozypp&oh=190fb4ec82163303d02fe534652345d0&oe=5EB5A3F0","config_width":150,"config_height":150},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/91876599_209776410308036_9213169943736398145_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=evLMPZHoiMMAX-Ozypp&oh=042543634c971b942716413ec2bcf41d&oe=5EB64426","config_width":240,"config_height":240},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/91876599_209776410308036_9213169943736398145_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=evLMPZHoiMMAX-Ozypp&oh=7face60e579300a14e0d29d7e7edfb27&oe=5EB46EA0","config_width":320,"config_height":320},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/91876599_209776410308036_9213169943736398145_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=evLMPZHoiMMAX-Ozypp&oh=e40f207766a0cfcb9bcab20871d968c2&oe=5EB66046","config_width":480,"config_height":480},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91876599_209776410308036_9213169943736398145_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=evLMPZHoiMMAX-Ozypp&oh=b1cd95643acd7ceeb0fca5cad4189ce4&oe=5EB45749","config_width":640,"config_height":640}]},{"id":"2277064842865545195","shortcode":"B-ZwmkBiA_r","display_url":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91176311_1446591939042446_4221847090938576556_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=0Ld4P_-G5k0AX_uErR0&oh=23c08f0f9be8e1cf280e53f66fd14b49&oe=5EB3DBDF","liked_by":57,"comment_count":1,"accessibility_caption":"Photo by FisioGijon on March 31, 2020. 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T\u00fa s\u00f3lo qu\u00e9date en casa \ud83c\udfe1"}],"height":1080,"width":1080,"is_video":false,"owner_id":"7099102233","owner_name":"fisiogijon","taken_at_timestamp":1585667303,"thumbnail_src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91176311_1446591939042446_4221847090938576556_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=0Ld4P_-G5k0AX_uErR0&oh=7b62d7ce3270526772b0163da110c5bb&oe=5EB63065","thumbnail_resources":[{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/91176311_1446591939042446_4221847090938576556_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=0Ld4P_-G5k0AX_uErR0&oh=d21cec85e92924bff89f8c08e8e3b129&oe=5EB52962","config_width":150,"config_height":150},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/91176311_1446591939042446_4221847090938576556_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=0Ld4P_-G5k0AX_uErR0&oh=55b53beb06a04a4f921f6117d04ba7ce&oe=5EB428E8","config_width":240,"config_height":240},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/91176311_1446591939042446_4221847090938576556_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=0Ld4P_-G5k0AX_uErR0&oh=fbe49790970cf3f12d6149d80721f3f8&oe=5EB3261A","config_width":320,"config_height":320},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/91176311_1446591939042446_4221847090938576556_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=0Ld4P_-G5k0AX_uErR0&oh=f0b95165450c99d7d809f05911017b74&oe=5EB545DF","config_width":480,"config_height":480},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91176311_1446591939042446_4221847090938576556_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=102&_nc_ohc=0Ld4P_-G5k0AX_uErR0&oh=7b62d7ce3270526772b0163da110c5bb&oe=5EB63065","config_width":640,"config_height":640}]},{"id":"2276418300769040854","shortcode":"B-XdmIxiXnW","display_url":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91432873_146072086934622_7436685302416385824_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=fX06zyEJL6QAX_IgGES&oh=6a31707bfcd108e04fb371ae54db3f56&oe=5E8D4CB0","liked_by":30,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Reposted from @anuskinia Para hacer m\u00e1s llevaderos los d\u00edas que nos quedan de retiro en casa, y que no perd\u00e1is la rutina de nuestras clases de yoga, a partir de ma\u00f1ana empezar\u00e9 a compartir la pr\u00e1ctica de Yoga Integral con los alumnos de @fisiogijon @laurasolarfisioterapia y todos los que quer\u00e1is uniros \ud83d\ude4f\u263a\ufe0f Las clases ser\u00e1n los martes y jueves a las 10:00 mediante Zoom. Si estas interesadx escr\u00edbeme para darte acceso a la clase! \ud83d\ude4f\ud83e\uddd8\u200d\u2640\ufe0f\ud83e\uddd8\ud83c\udffb\u200d\u2642\ufe0f\ud83d\udd49 #yogaencasa #yogaintegral #yogagijon #yogaasturias #yogaintegralcolumpio #yogaaereo #yomequedoencasayoga@fisiogijon - #regrann"}],"height":640,"width":640,"is_video":true,"owner_id":"7099102233","owner_name":"fisiogijon","taken_at_timestamp":1585590238,"thumbnail_src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91432873_146072086934622_7436685302416385824_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=fX06zyEJL6QAX_IgGES&oh=6a31707bfcd108e04fb371ae54db3f56&oe=5E8D4CB0","thumbnail_resources":[{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/91432873_146072086934622_7436685302416385824_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=fX06zyEJL6QAX_IgGES&oh=cc6228864387b02ef0a20a5134d8e65a&oe=5E8D2F6E","config_width":150,"config_height":150},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/91432873_146072086934622_7436685302416385824_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=fX06zyEJL6QAX_IgGES&oh=6c0d98e558314e83b09abdf18e55a942&oe=5E8D9CE8","config_width":240,"config_height":240},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/91432873_146072086934622_7436685302416385824_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=fX06zyEJL6QAX_IgGES&oh=3d45609ea802f4cfc3355d0770c87237&oe=5E8DCD1E","config_width":320,"config_height":320},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/91432873_146072086934622_7436685302416385824_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=fX06zyEJL6QAX_IgGES&oh=c1d5ac145482780ac3b461ae9b81168d&oe=5E8D9A48","config_width":480,"config_height":480},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91432873_146072086934622_7436685302416385824_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=106&_nc_ohc=fX06zyEJL6QAX_IgGES&oh=6a31707bfcd108e04fb371ae54db3f56&oe=5E8D4CB0","config_width":640,"config_height":640}]},{"id":"2274938251055102859","shortcode":"B-SNElEFnuL","display_url":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91258572_140190377512015_5072105662182944167_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XCGJFRVpHIIAX8KUnKN&oh=1fb90777033d9dd408b5992c6354b98e&oe=5E8D9608","liked_by":40,"comment_count":3,"accessibility_caption":null,"captions":[{"caption":"Peque\u00f1as lesiones de cuarentena. \ud83e\udd15\ud83d\ude1d\ud83e\udd17 Suerte que en peque tiene en casa Fisio y Masajista para todos los imprevistos que pasen por el puebl\u00edn \ud83e\udde1\ud83d\udc9b\u2764\ufe0f\ud83d\udc9c\ud83d\udc9a Ya queda menos! Volveremos, t\u00fa s\u00f3lo qu\u00e9date en casa!"}],"height":750,"width":750,"is_video":true,"owner_id":"7099102233","owner_name":"fisiogijon","taken_at_timestamp":1585413817,"thumbnail_src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91258572_140190377512015_5072105662182944167_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XCGJFRVpHIIAX8KUnKN&oh=87dc88e0eb6efbab54dcfa5da0249a73&oe=5E8DC523","thumbnail_resources":[{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/91258572_140190377512015_5072105662182944167_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XCGJFRVpHIIAX8KUnKN&oh=44189f13b6a5eca0f357c943bd9a502d&oe=5E8D6806","config_width":150,"config_height":150},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/91258572_140190377512015_5072105662182944167_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XCGJFRVpHIIAX8KUnKN&oh=8b95bf17337f1f45f845622f33ab0b02&oe=5E8DB4D0","config_width":240,"config_height":240},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/91258572_140190377512015_5072105662182944167_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XCGJFRVpHIIAX8KUnKN&oh=8bd46e81e1332908b9d9d354ab7d718e&oe=5E8D57B6","config_width":320,"config_height":320},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/91258572_140190377512015_5072105662182944167_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XCGJFRVpHIIAX8KUnKN&oh=fa16d3ce99204988c948d3dd6f21644b&oe=5E8D3CF0","config_width":480,"config_height":480},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91258572_140190377512015_5072105662182944167_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XCGJFRVpHIIAX8KUnKN&oh=87dc88e0eb6efbab54dcfa5da0249a73&oe=5E8DC523","config_width":640,"config_height":640}]},{"id":"2274008299584725846","shortcode":"B-O5oARCaNW","display_url":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/90741692_252686319229109_4373914457698251192_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=HOrLOJp-fdAAX-cqSv9&oh=4f47213a38960b3bbf6ed5311e15bbe7&oe=5EB5E53F","liked_by":27,"comment_count":4,"accessibility_caption":"Photo by FisioGijon on March 27, 2020. La imagen puede contener: nubes","captions":[{"caption":"Uno de nuestros \u00faltimos tratamientos de Electr\u00f3lisis ecoguiada antes de que empezara el confinamiento. Eso que veis marcadito con una flecha es la aguja \ud83d\ude1d\ud83d\ude1d... \u00bfQue es la electr\u00f3lisis percut\u00e1nea??? Es un\u00a0tratamiento local\u00a0en el lugar de la lesi\u00f3n (se aplica de forma directa sobre el tejido alterado y\/o degenerado), que debe realizarse de\u00a0forma ecoguiada\u00a0(utilizando como gu\u00eda la\u00a0ecograf\u00eda). Logra\u00a0reparar el tejido afectado,\u00a0 somos capaces de poner en marcha un nuevo proceso de proliferaci\u00f3n del tejido de col\u00e1geno que est\u00e1 desestructurado en estos procesos.\n\nLas\u00a0modificaciones en la estructura\u00a0y en el comportamiento mecanobiol\u00f3gico del tejido blando son\u00a0inmediatas\u00a0y en tiempo real.\n\nLa efectividad es alta respecto a los tratamientos convencionales de fisioterapia (ultrasonido, l\u00e1ser, t\u00e9cnica Cyriax, fibrolisis diacut\u00e1nea, ondas de choque, etc.) o m\u00e9dicos (f\u00e1rmacos, infiltraciones o cirug\u00eda). La frecuencia de\u00a0reca\u00eddas\u00a0es\u00a0baja.\n\nTodos estos efectos ya han sido demostrados en procesos tendinosos degenerativo como las tendinosis del tend\u00f3n rotuliano y las epicondilitis (epicondilalgias, \u00abcodo de tenista\u00bb\u2026) Volveremos! Quedate en casa!!"}],"height":1080,"width":1080,"is_video":false,"owner_id":"7099102233","owner_name":"fisiogijon","taken_at_timestamp":1585302935,"thumbnail_src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/90741692_252686319229109_4373914457698251192_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=HOrLOJp-fdAAX-cqSv9&oh=97ccef30429c4e9a1f64bbe8e9977afb&oe=5EB2C45C","thumbnail_resources":[{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/90741692_252686319229109_4373914457698251192_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=HOrLOJp-fdAAX-cqSv9&oh=731e526742b2511febb154e399905e11&oe=5EB37EFD","config_width":150,"config_height":150},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/90741692_252686319229109_4373914457698251192_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=HOrLOJp-fdAAX-cqSv9&oh=c2a49303031341a8f25549d35487b8c7&oe=5EB55FB7","config_width":240,"config_height":240},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/90741692_252686319229109_4373914457698251192_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=HOrLOJp-fdAAX-cqSv9&oh=65c49febcf58dfb31526b473b78ef607&oe=5EB5B38D","config_width":320,"config_height":320},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/90741692_252686319229109_4373914457698251192_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=HOrLOJp-fdAAX-cqSv9&oh=4ef2e51f4e9032d2d3019555906b10c5&oe=5EB58057","config_width":480,"config_height":480},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/90741692_252686319229109_4373914457698251192_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=105&_nc_ohc=HOrLOJp-fdAAX-cqSv9&oh=97ccef30429c4e9a1f64bbe8e9977afb&oe=5EB2C45C","config_width":640,"config_height":640}]},{"id":"2272543483078753623","shortcode":"B-JskHlib1X","display_url":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91020539_570188696926052_109390418525690852_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=XXzjoxTIMTIAX_CzZ0g&oh=ae6311766a7daa48986d454ba624eb33&oe=5EB62F3A","liked_by":20,"comment_count":1,"accessibility_caption":"Photo by FisioGijon on March 25, 2020. La imagen puede contener: una persona, texto que dice \"Registro de voluntarios- Provisi\u00f3n de apoyo psicol\u00f3gico COVID- 19 Hemos recibido tus datos correctamente. Gracias por tu colaboraci\u00f3n sonia.lopez.glez\"","captions":[{"caption":"Bravo!! Fant\u00e1stica nuestra psic\u00f3loga \nReposted from @sonia.lopez.glez Registrada como voluntaria, para asistir psicol\u00f3gicamente a quien lo requiera, a trav\u00e9s del Colegio de Psic\u00f3logos de Asturias\ud83d\udc86\n\nEn situaci\u00f3n de emergencia social, todos podemos ayudar en algo\ud83c\udfe5 \u2611\ufe0fQued\u00e1ndonos en casa\ud83c\udfe0\n\u2611\ufe0fTrabajando para dar servicio a las necesidades de la ciudadan\u00eda\ud83e\uddd1\u200d\u2695\ufe0f\ud83d\udc6e\ud83d\udc77\n\u2611\ufe0fEvitando propagar el virus\ud83e\udd2e\n\u2611\ufe0fAyudando a familiares, amigos o vecinos. Con apoyo emocional, llam\u00e1ndolos por tel\u00e9fono.\n\nO como se pueda\u2764\ufe0f\nJuntos somos m\u00e1s fuertes y as\u00ed \u00e9sto pasar\u00e1 antes \ud83d\udcaa\n\nNormalicemos ir al psic\u00f3logo \ud83e\udde0\u2763\ufe0f #sonialopezgonzalezpsicologa #voluntaria#ayudapsicologica#psicologia#apoyopsicologico#covid#coronavirus@fisiogijon - #regrann"}],"height":1017,"width":1080,"is_video":false,"owner_id":"7099102233","owner_name":"fisiogijon","taken_at_timestamp":1585128315,"thumbnail_src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c25.0.831.831a\/s640x640\/91020539_570188696926052_109390418525690852_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=XXzjoxTIMTIAX_CzZ0g&oh=4fdc75eab3497d90c48dafa67c6c4712&oe=5EB516D9","thumbnail_resources":[{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c25.0.831.831a\/s150x150\/91020539_570188696926052_109390418525690852_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=XXzjoxTIMTIAX_CzZ0g&oh=029905e77002fbd2633a1314e52b2292&oe=5EB4ADEF","config_width":150,"config_height":150},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c25.0.831.831a\/s240x240\/91020539_570188696926052_109390418525690852_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=XXzjoxTIMTIAX_CzZ0g&oh=bb718caa92388976e762529f43e03b78&oe=5EB4855C","config_width":240,"config_height":240},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c25.0.831.831a\/s320x320\/91020539_570188696926052_109390418525690852_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=XXzjoxTIMTIAX_CzZ0g&oh=4403119e828a7c5291dfb0c84dc53d0e&oe=5EB35BE4","config_width":320,"config_height":320},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c25.0.831.831a\/s480x480\/91020539_570188696926052_109390418525690852_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=XXzjoxTIMTIAX_CzZ0g&oh=7bf8c81ff10002d9b5c1667487106b55&oe=5EB34F40","config_width":480,"config_height":480},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c25.0.831.831a\/s640x640\/91020539_570188696926052_109390418525690852_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=108&_nc_ohc=XXzjoxTIMTIAX_CzZ0g&oh=4fdc75eab3497d90c48dafa67c6c4712&oe=5EB516D9","config_width":640,"config_height":640}]},{"id":"2271268132495053694","shortcode":"B-FKlUzCFN-","display_url":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/90415860_140932660673891_8354255064584370882_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=111&_nc_ohc=PRXUOdJ8nl4AX-3FeJJ&oh=88fb58580b680f5476215a77951aa563&oe=5EB2C553","liked_by":49,"comment_count":0,"accessibility_caption":"Photo by FisioGijon on March 23, 2020. 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Os traigo diferentes ejercicios para realizar sobre todo 2-3 trimestre.\nHe recibido diferentes consultas sobre dolor y sin poder veros, es dif\u00edcil paliarlo... pero recordad!\nEl movimiento siempre ser\u00e1 un aliado \ud83d\ude4c\ud83c\udffc\ud83c\udf08 Tranquilas, todo saldr\u00e1 bien.\n\ud83e\udde1 Dejadme cualquier duda colgada. Siempre, y sobre todo estos d\u00edas estoy atenta a resolverlas. \ud83d\ude18\n\nEntiendo que es tiempo de incertidumbre.\n\nUn besazo@fisiogijon - #regrann"}],"height":640,"width":640,"is_video":true,"owner_id":"7099102233","owner_name":"fisiogijon","taken_at_timestamp":1584952980,"thumbnail_src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91075590_250220359471255_3010531932244050370_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=bOyi_drETlAAX-L3-r6&oh=f983c5f6a3b0b2d85ff93941ef79c673&oe=5E8D2DEF","thumbnail_resources":[{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/91075590_250220359471255_3010531932244050370_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=bOyi_drETlAAX-L3-r6&oh=ad533d52e3d0763ae575c701cc8e7e4a&oe=5E8D972D","config_width":150,"config_height":150},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/91075590_250220359471255_3010531932244050370_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=bOyi_drETlAAX-L3-r6&oh=7735a35a516267d9a5bd841aeef1213e&oe=5E8D28E7","config_width":240,"config_height":240},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/91075590_250220359471255_3010531932244050370_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=bOyi_drETlAAX-L3-r6&oh=d476cfa9e49735f94320a8d70ced9746&oe=5E8D329D","config_width":320,"config_height":320},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/91075590_250220359471255_3010531932244050370_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=bOyi_drETlAAX-L3-r6&oh=6a8243ac860b6e22c27ca7b9eda5c518&oe=5E8D3107","config_width":480,"config_height":480},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91075590_250220359471255_3010531932244050370_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=bOyi_drETlAAX-L3-r6&oh=f983c5f6a3b0b2d85ff93941ef79c673&oe=5E8D2DEF","config_width":640,"config_height":640}]},{"id":"2269158611240913678","shortcode":"B99q7wCCIsO","display_url":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/83105530_117537006525403_3130305758259070340_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XZYYQWnxeFQAX8fBqVf&oh=ee331ea966a519801040b78585362971&oe=5EB43B8B","liked_by":29,"comment_count":0,"accessibility_caption":"Photo by FisioGijon on March 20, 2020. La imagen puede contener: planta, flor y naturaleza","captions":[{"caption":"Reposted from @anuskinia Estos d\u00edas de \u201cretiro forzado\u201d las redes sociales se est\u00e1n llenando de clases y actividades que pod\u00e9is aprovechar para hacerlos m\u00e1s llevaderos, pero yo quiero compartir con vosotrxs una herramienta que siento que se est\u00e1 ofreciendo escasamente estos d\u00edas y considero fundamental para llevarlos con la mayor Paz y calma posibles: la meditaci\u00f3n\n\nA lxs alumnxs de Yoga Integral de @fisiogijon y Yoga Integral con Columpio de @laurasolarfisioterapia os he facilitado por privado la meditaci\u00f3n guiada que hemos estado realizando en las ultimas clases para que pod\u00e1is seguir realiz\u00e1ndola en vuestras casas. Si alguien est\u00e1 interesadx, pod\u00e9is poneros en contacto conmigo y os la enviar\u00e9 encantada \u263a\ufe0f Os dejo un art\u00edculo de @yogaintegralmahashakti donde os proponen una meditaci\u00f3n sencilla y accesible a todxs, para que pod\u00e1is aprovecharla estos d\u00edas \ud83d\udc49ten\u00e9is el link en mi perfil\n\nOm Shanti \ud83d\ude4f\u2764\ufe0f@fisiogijon - #regrann"}],"height":1080,"width":1080,"is_video":false,"owner_id":"7099102233","owner_name":"fisiogijon","taken_at_timestamp":1584724807,"thumbnail_src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/83105530_117537006525403_3130305758259070340_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XZYYQWnxeFQAX8fBqVf&oh=9c22f0400ecd41ec2bd95bf9fc5d9af6&oe=5EB36170","thumbnail_resources":[{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/83105530_117537006525403_3130305758259070340_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XZYYQWnxeFQAX8fBqVf&oh=9c1b86ea9edc6f359b601e4ead22fe42&oe=5EB4DFC9","config_width":150,"config_height":150},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/83105530_117537006525403_3130305758259070340_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XZYYQWnxeFQAX8fBqVf&oh=5263ef3ea064ab19294f45fc6390019e&oe=5EB47883","config_width":240,"config_height":240},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/83105530_117537006525403_3130305758259070340_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XZYYQWnxeFQAX8fBqVf&oh=5e8a8e5432952f8da5cc6025ce2a4f7b&oe=5EB4A8B9","config_width":320,"config_height":320},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/83105530_117537006525403_3130305758259070340_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XZYYQWnxeFQAX8fBqVf&oh=ac58871536baafc4d44c9a0fe33b9889&oe=5EB54AE3","config_width":480,"config_height":480},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/83105530_117537006525403_3130305758259070340_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=107&_nc_ohc=XZYYQWnxeFQAX8fBqVf&oh=9c22f0400ecd41ec2bd95bf9fc5d9af6&oe=5EB36170","config_width":640,"config_height":640}]},{"id":"2268985026480237998","shortcode":"B99DdwoCO2u","display_url":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/90088748_104533681104121_7309318853808641983_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o67lPzTcALEAX8CRZIv&oh=7ee13add4c395383c241b154e708e609&oe=5EB30065","liked_by":27,"comment_count":1,"accessibility_caption":"Photo by FisioGijon on March 20, 2020. La imagen puede contener: texto que dice \"informamos que nuestra psic\u00f3loga Sonia os puede ser de gran ayuda v\u00eda Skype, videollamada de WhatsApp, presencial a domicilio. 615153017\"","captions":[{"caption":"Muchos lo podemos necesitar! \ud83d\udc9b\ud83e\udde1\ud83d\udc9c\ud83d\udc9a @sonia.lopez.glez"}],"height":1080,"width":1080,"is_video":false,"owner_id":"7099102233","owner_name":"fisiogijon","taken_at_timestamp":1584704114,"thumbnail_src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/90088748_104533681104121_7309318853808641983_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o67lPzTcALEAX8CRZIv&oh=0dbc276d7a7d22506c59b522f55f1541&oe=5EB2C002","thumbnail_resources":[{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s150x150\/90088748_104533681104121_7309318853808641983_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o67lPzTcALEAX8CRZIv&oh=c5d5f96c87d1fd86d028bb04a493d6fe&oe=5EB552A7","config_width":150,"config_height":150},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s240x240\/90088748_104533681104121_7309318853808641983_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o67lPzTcALEAX8CRZIv&oh=c5230ff2613f02204f8f8124123c015b&oe=5EB43DED","config_width":240,"config_height":240},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s320x320\/90088748_104533681104121_7309318853808641983_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o67lPzTcALEAX8CRZIv&oh=fd385c12c794bc92355723252b59505a&oe=5EB67457","config_width":320,"config_height":320},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/e35\/s480x480\/90088748_104533681104121_7309318853808641983_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o67lPzTcALEAX8CRZIv&oh=51569248a40487e9287e12058b8f6642&oe=5EB54E0D","config_width":480,"config_height":480},{"src":"https:\/\/scontent-mad1-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/90088748_104533681104121_7309318853808641983_n.jpg?_nc_ht=scontent-mad1-1.cdninstagram.com&_nc_cat=101&_nc_ohc=o67lPzTcALEAX8CRZIv&oh=0dbc276d7a7d22506c59b522f55f1541&oe=5EB2C002","config_width":640,"config_height":640}]}],"igtv_timeline":[]}, "size": "", "mode": "gallery", "x": "1", "y": "1", "number": "" }